SHOULDER
Embedded Files
Leteral Raise
Push-Press
Standing Dumbell-Overhead-Press
Alternating-Dumbbell-Front-Raise
Dumbbell-4-Ways-Lateral-Raise
Dumbbell-Front-Raise
Two-Arm-Dumbbell-Front-Raise
Bent-Over-Lateral-Raise
Half-Arnold-Press
Seated-Dumbbell-Lateral-Raise
Seated-Rear-Lateral-Dumbbell-Raise
Dumbbell-Bent-Arm-Laterl-Raise
Dumbbell-Lying-One-Arm-Rear-Lateral-Raise
Dumbbell-Raise
Dumbbell-Upright-Row
Dumbbell-One-Arm-Shoulder-Press
Dumbbell-Scaption
Dumbbell-W-Press
scott-press
Dumbbell-Cuban-External-Rotation
dumbbell-cuban-press
Incline-Dumbbell-Side-Lateral-Raise
Standing-Alternating-Dumbbell-Shoulder-Press
shoulder_press
shoulder_press
lateral_rise
lateral_rise
bent_over_lateral_rise
bent_over_lateral_rise
front_lateral_rise
front_lateral_rise
hummer_curl
hummer_curl
one_arm_triceps_extension
one_arm_triceps_extension
side_bend
side_bend
plate_front_lateral_rise
plate_front_lateral_rise
one_arm_row
one_arm_row
4a
4a
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7
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